Sign up to save your podcasts
Or
Share How to Finally Love Your Body as it is NOW with Teri Hofford
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Finally Love Your Body as it is NOW with Teri Hofford
In this episode, host Nikki Closser chats with guest Teri Hofford who is a body image educator, an author, and a speaker among many other things. During this episode, Teri gives us some life changing steps to take towards acceptance of yourself as you are today, plus moving past what society and the media has said we need to look like in order to fit in. Teri is so incredible at teaching how to become empowered by making our own changes that we feel good about in order to have success on our journey of self value!
Episode Highlights:
Strategies for finally loving and accepting yourself and your body NOW.
Steps to take to overcome the messages we have received from our past, and from society and the media that have affected our self esteem.
Understanding what has impacted our body image and why.
How our perception of our body can directly affect our happiness and success.
🔗About Teri Hofford: Teri Hofford is a body image educator, photographer & author who focuses on using writing and educational experiences to encourage folks to challenge their body image biases and beliefs so they can move closer to self and body acceptance!
🔗 Stay connected and inspired by following us on Instagram @selfvalueworkshop and TikTok @selfvalueworkshop. Join our community and be part of the self-love revolution!
View all episodes
By Sue Bryce
5
1919 ratings
In this episode, host Nikki Closser chats with guest Teri Hofford who is a body image educator, an author, and a speaker among many other things. During this episode, Teri gives us some life changing steps to take towards acceptance of yourself as you are today, plus moving past what society and the media has said we need to look like in order to fit in. Teri is so incredible at teaching how to become empowered by making our own changes that we feel good about in order to have success on our journey of self value!
Episode Highlights:
Strategies for finally loving and accepting yourself and your body NOW.
Steps to take to overcome the messages we have received from our past, and from society and the media that have affected our self esteem.
Understanding what has impacted our body image and why.
How our perception of our body can directly affect our happiness and success.
🔗About Teri Hofford: Teri Hofford is a body image educator, photographer & author who focuses on using writing and educational experiences to encourage folks to challenge their body image biases and beliefs so they can move closer to self and body acceptance!
🔗 Stay connected and inspired by following us on Instagram @selfvalueworkshop and TikTok @selfvalueworkshop. Join our community and be part of the self-love revolution!
More shows like The Self Value Podcast
View all
Creative Pep Talk
1,964 Listeners
On Purpose with Jay Shetty
26,392 Listeners
The Portrait System Podcast
616 Listeners
Windowsill Chats
320 Listeners
The Gathering Room Podcast
664 Listeners