In this powerful conversation, Sue Bryce and Kemi Nekvapil discuss the power of asking and the impact it can have on our lives. They explore the vulnerability of writing and speaking, the fear and importance of setting boundaries, and the reasons why women often struggle to ask for what they need and want. Kemi shares her insights from her book 'Power' and emphasizes the belief that everyone is worthy of asking. The conversation concludes with a manifesto of asking, highlighting the various areas in life where we can practice asking for more, setting boundaries, and expressing our needs and desires. Kemi shares her experience of being fostered by white families and feeling the need to be a “good black girl” in order to be accepted. This fear of asking for help or support carried into her adult life, leading to feelings of overwhelm and isolation. Kemi emphasizes the importance of vulnerability and letting others in, as well as the power of asking for help. She also highlights the impact of not asking and taking ownership of our own actions and choices. Ultimately, Kemi encourages creating a world where women can show up unapologetically and empower others.