In today’s episode, Taylor is joined by guest Camesha Jones, a Licensed Clinical Social Worker and founder of Sista Afya Community Mental Wellness. Together, they dive into signs you might need therapy, how to find the best therapist for you, and how to navigate a therapist breakup. Wherever you’re at in your mental wellness journey, there’s something for you in this episode. 

• Show Notes
• Free Self-Care Assessment
• Self-Care Sundays Newsletter
• Instagram: @innerworkout | @taylorelysemorrison

Connect with Camesha Jones:

• Website: Camesha Jones | Sista Afya
• Sista Afya: Instagram | Facebook
• LinkedIn: Camesha L. Jones, LCSW