How to Find Calm in Chaos: 3 Steps to Reground and Destress? | Ep 120 with Gianna Badot

Feeling stuck in a cycle of stress? You’re not alone. In this episode, Gianna Badot shares her three-step framework for snapping out of chaos fast—whether you’re facing chronic overwhelm or a sudden storm. Discover how to reground, shift your identity from “chaotic person” to calm creator, and wire your mind for daily peace. If the old ways haven’t worked for you, these subconscious techniques might be the key.

📥 Get Your FREE Rewired Calm Guide
Uncover the subconscious tools that help you stop manifesting chaos and start making calm your new normal.
👉 Download your guide: https://giannabadot.com/the-entrepreneur-wealth-code/
🔮 Experience Calm at a Deeper Level
Try the Rewired Meditation Suite—50+ subconscious activations to melt stress, find balance, and reclaim clarity.
👉 Start your free trial: https://giannabadot.com/rewired-app/ (Use code PODCAST)
✨ Ready for Life-Changing Personal Support?
Apply for 1:1 coaching & hypnotherapy with Gianna:
👉 https://giannabadot.com/coaching/

Have a Question for Gianna?
Submit it for a future episode:
👉 https://giannabadot.com/contact
Here’s How to Upgrade Your Calm—Starting NOW:
✅ 1. Subscribe for Weekly Mindset & Inner Calm Episodes
Stay grounded—be part of the journey:
👉 https://www.youtube.com/@giannabadot
✅ 2. Download Your Free Calm Activation
Experience deep calm, fast—with guided subconscious audio.
👉 https://giannabadot.com/rewired-app/
✅ 3. Clear Your Chaos Cycle for Good
Access the root cause and rewire your mind:
👉 https://giannabadot.com/the-entrepreneur-wealth-code/
✅ 4. Share Your Feedback—Help Others Find Calm

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📸 Share Your Calm-Down Rituals!

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Chaos is not your identity—it’s just an experience. Rewire for calm and step into your power.

#TheRewiredPodcast #CalmMindset #SubconsciousHealing #StressRelief #ManifestCalm #RewireYourBrain #MindfulnessCoach #GroundedLiving #PersonalGrowth #EmotionalHealing