🎙️ The Rewired Podcast — Episode 142: How to Reparent Yourself

In this episode, Gianna Badot dives into the healing practice of reparenting your wounded inner child — and why lasting emotional freedom starts with subconscious transformation.

You’ll discover:
✨ Why childhood trauma and unmet needs shape your reactive emotional patterns as an adult
✨ How to break free from subconscious cycles of self-sabotage, reactivity, and stuckness
✨ Simple, guided steps to nurture your inner child and begin healing at the deepest level

This conversation empowers you to:
💫 Understand the difference between conscious efforts and subconscious healing
💫 Begin a daily check-in practice that rewires negative emotional loops
💫 Apply compassion and self-care to the spaces within you that need love most

Go Deeper
📥 Free Wealth Code Guide
📘 Rewire Your Mind Guide
📖 Mindset Hacks Guide
🔮 Try 50+ Meditations FREE (Code: PODCAST)
✨ Apply for 1:1 Coaching

#TheAwakenedSelfPodcast #InnerChildHealing #SubconsciousTransformation #SelfCare #EmotionalFreedom

🎙️ The Awakened Self Podcast — Episode 141: How to Overcome Anxiety: 4-Step Framework for Rewiring Your Mind

In this episode, host Gianna Badot guides you through the real root of anxiety—and the essential steps to rewire it from the inside out. Learn why anxious thoughts are rarely the true problem, and discover the subconscious fears fueling your anxiety (and what to do about them).

You’ll walk away with a 4-step framework to:
✨ Pinpoint your specific anxious thoughts and patterns
✨ Access and uncover the subconscious fears driving your anxiety
✨ Rewire limiting beliefs using subconscious techniques and meditation
✨ Visualize and embody the grounded, peaceful reality you truly desire

You don’t have to live in a constant state of stress, overthinking, or emotional chaos. Freedom from anxiety is possible when you understand and heal subconscious root causes.

About The Awakened Self Podcast
The Awakened Self Podcast fuses subconscious science and soul wisdom for conscious leaders, seekers, and mothers ready for true transformation. Hosted by Gianna Badot—Holistic Life Coach, Hypnotherapist, and founder of The Rewired App—each episode invites you to slow down, heal, and fully awaken to yourself and your life.

Each week you’ll learn to:
💫 Reprogram limiting beliefs and patterns
💫 Heal your nervous system and deepen intuition
💫 Integrate wholeness, presence, and spiritual alignment

This is your invitation to not just dream a new life — but embody it.

Go Deeper
📥 Free Wealth Code Guide
📘 Rewire Your Mind Guide
📖 Mindset Hacks Guide
🔮 Try 50+ Meditations FREE (Code: PODCAST)
✨ Apply for 1:1 Coaching

#TheAwakenedSelfPodcast #AnxietyHealing #SubconsciousTransformation #Presence #EmotionalAlignment

🎙️ The Awakened Self Podcast — Episode 140: How to Totally Reinvent Yourself

Ready to reset your life from the inside out? In this empowering episode, Gianna Badot reveals how to break free from old stories, rewire your subconscious, and consciously create a life you love — no matter your past.

Discover practical tools to:
✨ Reclaim your power and author a new story for yourself
✨ Heal at the deepest level through somatic and subconscious work
✨ Transform pain into purpose and step into the version of yourself you truly desire

Gianna shares her journey from talk therapy to deep healing through hypnotherapy and somatic work, guiding you through the key steps to reinventing your reality — from reshaping self-perception, to scripting your ideal life, to wiring it all into your subconscious.

About The Awakened Self Podcast
The Awakened Self Podcast fuses subconscious science and soul wisdom for conscious leaders, seekers, and mothers ready for true transformation. Hosted by Gianna Badot — Holistic Life Coach, Hypnotherapist, and founder of The Rewired App — each episode invites you to slow down, heal, and fully awaken to yourself and your life.

Each week you’ll learn to:
💫 Reprogram limiting beliefs and patterns
💫 Heal your nervous system and deepen intuition
💫 Integrate wholeness, presence, and spiritual alignment

This is your invitation to not just dream a new life — but embody it.

Go Deeper
📥 Free Wealth Code Guide
📘 Rewire Your Mind Guide
📖 Mindset Hacks Guide
🔮 Try 50+ Meditations FREE (Code: PODCAST)
✨ Apply for 1:1 Coaching

#TheAwakenedSelfPodcast #Reinvention #SubconsciousHealing #SomaticHealing #Transformation

🎙️ The Awakened Self Podcast — Episode 139: Soften Your Heart Meditation

In this episode, join Gianna Badot for a guided subconscious meditation to gently soften, open, and connect with your heart. Discover how breathwork and somatic practices melt away emotional walls, nurture self-compassion, and deepen your heart space.

You’ll learn to:
✨ Ground yourself in present-moment awareness and heart-centered wisdom
✨ Use your breath to release hard edges and self-soothe
✨ Cultivate emotional openness, calm, and inner regulation
✨ Bring soft, open heart energy into your life and relationships

This podcast is for the conscious human ready to wake up to life — and create lasting inner change.

Go Deeper
📥 Free Wealth Code Guide
📘 Rewire Your Mind Guide
📖 Mindset Hacks Guide
🔮 Try 50+ Meditations FREE (Code: PODCAST)
✨ Apply for 1:1 Coaching

#TheAwakenedSelfPodcast #SubconsciousMind #SuccessMindset #Transformation #Hypnotherapy

🎙️ The Awakened Self Podcast—Episode 138: How to Reprogram Your Mind for Success

Are you ready to unlock the reality you desire? In this episode, Gianna Badot breaks down how to rewire your subconscious mind so you can step into true, sustainable success—in your life, business, and beyond.

Discover why your inner programming may be holding you back and how subconscious safety and self-sabotage shape your outcomes. Learn the proven methods Gianna uses as a certified hypnotherapist to help you break old patterns and create lasting change from the inside out.

You’ll learn how to:
✨ Uncover and rewire deep-rooted beliefs sabotaging your growth
✨ Access your subconscious for rapid transformation using hypnosis and hypnotherapy
✨ Make success safe, possible, and real for you—no more hustle or surface-level affirmations

It’s not about doing more—it's about believing differently, at your core.

Every week, Gianna blends subconscious work, nervous system healing, and spirituality to help you:
💫 Understand your subconscious patterns
💫 Heal at the root level and reconnect with your true self
💫 Integrate presence, success, and spiritual awakening
💫 Live and lead as your most awakened, authentic self
This podcast is for the conscious human ready to wake up to life — and create lasting inner change.

Go Deeper
📥 Free Wealth Code Guide
📘 Rewire Your Mind Guide
📖 Mindset Hacks Guide
🔮 Try 50+ Meditations FREE (Code: PODCAST)
✨ Apply for 1:1 Coaching

#TheAwakenedSelfPodcast #SubconsciousMind #SuccessMindset #Transformation #Hypnotherapy

🎙️ The Awakened Self Podcast — Episode 137: Why Affirmations Don’t Work (Until You Do This)

Ever wondered why affirmations aren’t changing your reality — no matter how often you repeat them? In this episode, Gianna Badot reveals the real reason affirmations fall flat and what to do instead.

You’ll discover:
✨ Why saying “I am a millionaire” doesn’t actually rewire your mindset
✨ The subconscious beliefs secretly running your life behind the scenes
✨ How self-hypnosis and hypnotherapy can finally make affirmations stick

Gianna explains the science of subconscious programming and the power of rewriting your inner world — so transformation happens at the deepest level.
Listen in to learn practical ways to:
• Pick affirmations your mind can truly believe
• Use guided hypnosis and meditation to reprogram limiting beliefs
• Create abundance, self-love, and change from the subconscious up

Because real transformation happens when you go beyond repeating words — and start shifting the beliefs that shape your reality.
About The Awakened Self Podcast

The Awakened Self Podcast is where subconscious science meets soulful wisdom for conscious leaders, seekers, and mothers ready for transformation. Hosted by Gianna Badot, Holistic Life Coach, Hypnotherapist, and creator of The Rewired App.

Every week, Gianna blends subconscious work, nervous system healing, and spirituality to help you:
💫 Understand your subconscious patterns
💫 Heal at the root level and reconnect with your true self
💫 Integrate presence, success, and spiritual awakening
💫 Live and lead as your most awakened, authentic self
This podcast is for the conscious human ready to wake up to life — and create lasting inner change.

Go Deeper

Go Deeper
📥 Free Wealth Code Guide
📘 Rewire Your Mind Guide
📖 Mindset Hacks Guide
🔮 Try 50+ Meditations FREE (Code: PODCAST)
✨ Apply for 1:1 Coaching

#TheAwakenedSelfPodcast #SubconsciousMind #Affirmations #InnerHealing #MindsetTransformation

🎙️ The Awakened Self Podcast — Episode 136: Why Social Media Is Making You Depressed

In this episode, Gianna Badot dives into how your social media habits may be impacting your mental health more than you realize—and what you can do about it. Discover why endless scrolling, comparison, and highlight reels create underlying sadness and disconnection in your daily life.

You’ll learn how to:
✨ Recognize the hidden ways social media feeds negativity and self-doubt
✨ Set boundaries and clean up your feed to protect your peace
✨ Rewire habits and take back control using subconscious tools
✨ Use social media with intention (and feel better for it)

Because feeling present and empowered is possible—if you learn to engage with social media in a conscious way.

About The Awakened Self Podcast

Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.

It’s time to stop going through the motions—and start living awake.

Go Deeper

Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/

#TheAwakenedSelfPodcast #MentalHealth #SubconsciousHealing #SocialMediaDetox #Presence

🎙️ The Awakened Self Podcast —Episode 135: Why Self-Help Books Aren’t Changing Your Life

Are you reading all the right personal growth books — but still not feeling that true inner shift? In this episode, Gianna Badot breaks down why wisdom alone won’t create the transformation you’re seeking, and what actually works.

You’ll learn:
✨ Why “analysis paralysis” keeps you stuck in information overload
✨ The role of the subconscious mind and repetition in lasting change
✨ How to create an action plan from what you read (and finally embody it)
✨ Why mastery isn’t about quantity, but about deeply integrating one powerful teaching

Gianna shares her personal process, revealing how rereading and practicing lessons from game-changing books like The Little Blue Book and Happy Pocket Full of Money rewired her habits and created true spiritual evolution.

About The Awakened Self Podcast

Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.

It’s time to stop going through the motions—and start living awake.

Go Deeper

Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/

#TheAwakenedSelfPodcast #SubconsciousHealing #PersonalGrowth #Transformation #Embodiment

🎙️ The Awakened Self Podcast — Episode 134: This is Why You Can’t Relax

Why is rest and relaxation so hard for you? In this episode, Gianna Badot gets real about the subconscious programming that keeps you in “hustle mode,” afraid to slow down, and unable to truly unwind. You’ll discover how childhood patterns, fear of feeling your emotions, and self-worth tied to achievement all block your ability to relax — and how you can shift these deep behaviors right now.

This conversation will help you:
✨ Understand why relaxation doesn’t feel safe for you
✨ Break free from overworking and burnout cycles
✨ Begin healing emotional patterns beneath the surface
✨ Rewire your relationship to rest, worth, and inner peace

Because true relaxation isn’t laziness — it’s an act of self-care, healing, and awakening.

About The Awakened Self Podcast

Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.

It’s time to stop going through the motions—and start living awake.

Go Deeper

Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/

#TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation

🎙️ The Awakened Self Podcast — Episode 133: How Your Childhood Runs Your Life

In this episode, Gianna Badot dives deep into the powerful influence of childhood programming — and how your earliest subconscious beliefs still impact your decisions, emotions, and relationships today.

You’ll discover:
✨ Why your subconscious mind holds 95% of your daily patterns
✨ How to identify inherited beliefs that no longer serve you
✨ Tools to break generational cycles of trauma and emotional conditioning
✨ Conscious ways to rewire your subconscious and reclaim your life story

Whether you’re a parent, healing from past wounds, or simply ready to create life on your terms, this episode will help you turn awareness into empowered transformation.

About The Awakened Self Podcast

Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.

It’s time to stop going through the motions—and start living awake.

Go Deeper

Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/

#TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation