In episode 302 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of August will focus on The Power of Prizing vs. Praising Others and features Licensed Clinical Psychologist Dr. Mitch Abblett.

This episode talks about the difference between prizing and praising in romantic relationships. You'll hear him talk about why we need to feel felt, finding the we space, why the how and the process is most important, suggestions on how to be more vulnerable, the layers we need to get through to get to a we, how to go from unseen, to seen to seeing with your partner, how to get present and compassionate with each other and what compassionate clarity is.