The Soul Searching Podcast

How To Find Inner Peace | And Actually Keep It


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Have you been searching for inner peace but no matter what you try it never seems to last? In this episode of The Soul Searching Podcast, faith based life coach Sadie gets real about why so many people — especially Christians — struggle to find genuine lasting inner peace, and what it actually takes to build it from the inside out.


This is not another episode about positive thinking or just praying more. This is a raw honest conversation about the real reason your peace keeps getting stolen — and the specific work that changes everything.


Sadie shares her personal journey from living in complete inner chaos — letting every circumstance, relationship, and situation determine how she felt on the inside — to experiencing the kind of deep unshakeable peace that does not move no matter what is happening around her. And she breaks down exactly how you can get there too.


In this episode you will learn:

  • ​Why inner peace is not a feeling you stumble into but a foundation you intentionally build
  • ​The real reason your peace keeps getting stolen even when you are doing everything right spiritually
  • ​How unhealed childhood wounds and subconscious beliefs quietly run your emotional world on autopilot
  • ​Why you cannot think pray or hustle your way to peace without addressing the root cause
  • ​The powerful connection between surrender and sustained inner peace
  • ​How your brain is either working for your peace or against it depending on what you train it to look for
  • ​Four tangible practices you can start today to begin building real lasting inner peace
  • ​Why inner healing and faith work together to create the kind of peace that actually sticks


This episode is for you if:

  • ​You feel like something is always slightly off on the inside even when life looks fine on the outside
  • ​You have tried everything — therapy, prayer, self help — and still cannot find consistent peace
  • ​You let your circumstances relationships and situations control how you feel every single day
  • ​You are a Christian who loves God but still struggles with anxiety overthinking and inner chaos
  • ​You want practical tools grounded in both faith and psychology that actually work in real life
  • ​You are ready to stop treating the symptoms and start healing the root


Scriptures referenced:

Philippians 4:7 — The peace of God which transcends all understanding

Romans 8:28 — All things work together for good

John 14:27 — The peace Jesus gives that the world cannot give

Isaiah 26:3 — Perfect peace for those whose minds are steadfast


Connect with Sadie:🎙️ The Soul Searching Podcast — new episodes every Monday and Friday

📱 Instagram: @sassperhaps

💛 Apply for Rooted — free 4 week 1 on 1 inner healing coaching: https://docs.google.com/forms/d/e/1FAIpQLScsHSHZXQhlyA28EbpRyqa5L3g8VSahwdJqTBPPtrnpGic49Q/viewform?fbclid=PAVERFWAQzek9leHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadHADc1C1CH2LlIjaNHoixWJYTrBNtOQ4cdQ4sKznXPJixFnrKkXAha7W18VQ_aem_Epdomr-OiYhiroKamEnHbw&pli=1

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The Soul Searching PodcastBy Sadie Sawvell