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How to Find More Success in the TKC
Show Notes:
In today’s episode, we talk about:
- How the total percentage of body loss is considered and not the exact pounds to level the playing field.
- When you have more weight to lose, you will drop pounds faster.
- How being near your goal weight makes it a bit tougher to lose pounds.
- Why you should join and face your fears because the process of transforming your body already makes you a winner.
- What you need to do to prepare for the start of the TKC program so you will be ready to perform.
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
View all episodes
By Erin and Sarit Attwood
5
3030 ratings
Show Notes:
In today’s episode, we talk about:
- How the total percentage of body loss is considered and not the exact pounds to level the playing field.
- When you have more weight to lose, you will drop pounds faster.
- How being near your goal weight makes it a bit tougher to lose pounds.
- Why you should join and face your fears because the process of transforming your body already makes you a winner.
- What you need to do to prepare for the start of the TKC program so you will be ready to perform.
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.