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In this episode, Jennifer sits down with Cherry Bao, holistic nurse, energy healer, and integrative health coach, to explore how women—especially in the second half of life—can reclaim their zest, vitality, and life force energy.
Cherry shares her five energy hacks that work on a cellular level: hydration, whole foods, quality sleep, stress management (including Navy SEAL–tested box breathing), and grounding. Together, Jennifer and Cherry dive into why energy is the foundation for creating the life you desire—and how clearing “cellular gunk” can open the door to abundance, focus, and joy.
You’ll also hear Cherry’s personal reflections on stepping out of her comfort zone, persistence, and why everything begins with energy.You can learn more about Cherry at https://cherrypfauenergyhealing.com/about/.
About Cherry
Cherry Pfau, MSN, RN, AHN-BC, PLLC, is a holistic wellness practice
The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Jennifer Urezzio5
6565 ratings
In this episode, Jennifer sits down with Cherry Bao, holistic nurse, energy healer, and integrative health coach, to explore how women—especially in the second half of life—can reclaim their zest, vitality, and life force energy.
Cherry shares her five energy hacks that work on a cellular level: hydration, whole foods, quality sleep, stress management (including Navy SEAL–tested box breathing), and grounding. Together, Jennifer and Cherry dive into why energy is the foundation for creating the life you desire—and how clearing “cellular gunk” can open the door to abundance, focus, and joy.
You’ll also hear Cherry’s personal reflections on stepping out of her comfort zone, persistence, and why everything begins with energy.You can learn more about Cherry at https://cherrypfauenergyhealing.com/about/.
About Cherry
Cherry Pfau, MSN, RN, AHN-BC, PLLC, is a holistic wellness practice
The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices