In this episode, Jennifer Urezzio welcomes Claudine Francois to explore the powerful connection between the soul and the body—especially during midlife.

Claudine shares a deeply relatable truth: many women reach midlife feeling like their body has suddenly “betrayed” them. But in reality, the body is not working against them—it is communicating. The challenge is that most of us were never taught how to understand that language.

Through her own journey from high-performing CFO to burnout, Claudine reveals how years of pushing through exhaustion and ignoring subtle signals eventually led to louder, unavoidable symptoms. What we often label as “problems” are actually messages asking us to listen, slow down, and reconnect.

Jennifer reframes this beautifully through a Soul Language lens: the body is not something to control—it is something to co-create with. The invitation is to move from force and productivity into partnership and awareness.

✨ Key takeaways:

This conversation ultimately reminds us that when we reconnect with both our soul and body, we unlock energy, clarity, and a more sustainable way of living.

Claudine François is a Board-Certified Functional Medicine & Holistic Health Practitioner, author, and the creator of The Midlife Body Code Method. A former CFO turned root-cause detective, she helps driven women 40+ uncover the hidden causes of exhaustion, brain fog, hormone shifts, and stubborn weight.

Her new book, Your Midlife Body Code, empowers women to decode their

Book Website: www.YourMidlifeBodyCode.com

https://www.instagram.com/claudine.r.francois/

FB: https://www.facebook.com/ingoodcleantaste/

YouTube: https://www.youtube.com/@ingoodcleantaste905

LinkedIn: https://www.linkedin.com/in/claudine-francois-6314461/

Email: [email protected]

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at

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In this episode of Asked and Answered by Soul, Jennifer explores why relationships often feel frustrating, confusing, or draining—and reveals that the issue isn’t the relationships themselves, but where we place people within them.

Using the powerful metaphor of a “relationship house,” Jennifer guides you through four key spaces—the bedroom, kitchen, living room, and deck—to help you identify who belongs where in your life. Each room represents a different level of intimacy, access, and energetic exchange.

You’ll learn:

This episode invites you to stop over-giving, stop second-guessing, and start trusting your inner knowing—so your relationships can feel aligned, supportive, and authentic.

About Jennifer

Jennifer Urezzio is a soul-whispering, truth-revealing intuitive who translates your Soul’s deepest knowing into clear, actionable alignment. Creator of Soul Language, she helps you release what no longer serves, trust your inner authority, and step fully into your purpose—without apology, hesitation, or waiting for permission.

You can learn more about her at: https://soullanguage.us/ .

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.

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In this episode of Ask and Answered by Soul, Jennifer Urezzio speaks with Maggie Ortiz about how to understand your workflow in a way that honors your energy, your mind, and your soul.

Magy shares that understanding workflow is not about forcing yourself into someone else’s system. It is about noticing what actually supports you. Through experimentation, self-awareness, and honest reflection, you can begin to see what drains you, what energizes you, and what allows you to be more fully yourself in your business and life.

A key part of the conversation is recognizing patterns. Magy encourages people to track their time, energy, and capacity so they can better understand their natural rhythms. Rather than judging productivity through outside standards, she invites listeners to ask deeper questions: What feels heavy? What needs protecting? What helps me serve in the way only I can?

You can learn more about Magy at Mr. Daisy Studio.

Magy Ortiz is a Certified Coach, Holistic Time Management Practitioner, Project Manager, and Systems Designer. She helps sensitive, neurodivergent, and creative service providers simplify the tech and admin stuff so it makes more sense for their energy, soul, and brain.

Her coaching-infused systems approach honors how you work best, starting with questions like: What feels heavy? What needs protecting? And what shouldn’t your systems take away from you—so you can focus on serving others in the way only you can

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In this episode of Asked and Answered by Soul, Jennifer Urezzio sits down with Kimberly Spencer to explore the powerful journey of moving from fear into faith—and what it truly means to become a conscious creator of your reality.

At the core of this conversation is a profound truth:

Fear is not the problem—unconsciousness is.

Kimberly shares that fear lives in the emotional plane, and many people try to “think” their way out of it. But transformation doesn’t happen through overthinking—it happens through alignment, action, and awareness.

You can learn more about Kimberly at https://www.crownyourself.com/.

About Kimberly

Kimberly Spencer is an award-winning high-performance, trauma-informed coach, TEDx speaker, the founder of Crown Yourself® and CEO of Communication Queens, and #1 bestselling author of “Make Every Podcast Want You: How to Become So Radically Interesting You’ll Barely Keep from Interviewing Yourself" which was named one of the "Top Books of 2024 to Change Your Life" by Foureva Media in NYC's Times Square.

From her entrepreneurial beginnings on the streets of suburbia selling bags of glitter water at five to her neighbors to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and having a successful exit as president of a national e-commerce company, Kimberly is proof that it's better to make your own mold than to conform to someone else's.

With 2X award-nominated top podcasts for her businesses, Crown Yourself® and Communication Queen, Kimberly is elevating the conversation for visionary leaders to get their voices heard, leveraging strategy + spirituality.

A warrior for humankind's infinite possibility and an unsinkable optimist, this mom of three is on a quest to revolutionize mindsets from fear to faith so that you can stand in your power.

Her work has been featured on Netflix, The CW, ESPN, Chicken Soup for the Soul, NPR, Thrive Global, CNBC, and Forbes.

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In this episode of Asked and Answered by Soul, Jennifer Urezzio sits down with Katrina VanHouten (Chef Katrina), a business growth strategist and former Disney chef, to explore what it truly means to create a business in harmony with your soul.

At the heart of the conversation is a powerful truth: alignment is not about doing more—it’s about being more connected.

Katrina shares her journey from the fast-paced, high-performance world of Disney into entrepreneurship, where her soul guided her to rethink productivity, time, and success—especially for women. Her biggest realization?

Burnout is not failure—it’s a signal. It’s your soul asking you to return to your natural rhythm.

About Katrina

Katrina van Oudhesuden (van Oud-whose-den), aka Chef Katrina, a former Chef for Walt Disney World, is now a sought-after business growth strategiest for female entrepreneurs. She has coached, mentored, and trained thousands of entrepreneurs over the last 15 years.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com

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In this episode of Ask and Answered by Soul, Jennifer Urezzio sits down with Ramah Leith, a multidimensional healer, health and nutrition coach, and ascension guide, to explore what it really means to awaken your inner healer.

Ramah shares that her path began in the mind—rooted in science, education, and logic—until pain and health challenges forced her to seek something deeper. A pivotal session with a medical-intuitive channeler delivered a message that didn’t fully land at the time: “You have a PhD in the mind.” Years later, Ramah understood the real invitation: get out of the mind and into the heart—because healing requires trust, intuition, and a willingness to receive guidance from the Universe.

Together, Jennifer and Ramah name the biggest blocks to self-healing: resistance and fear of change. When your body and Soul are guiding you toward a new direction and you resist because it feels unknown, the result can show up as pain, misalignment, and disconnection in relationships and communication.

Ramah offers practical ways to soften resistance and open the heart: self-love practices (mirror work, hand-on-heart gratitude), Ho’oponopono-style statements, forgiveness, acceptance as a bridge, and meditation that doesn’t have to look like sitting still—walking in nature counts. Jennifer reinforces a key teaching: ask your Divine Intelligence to let your mind follow your heart, and notice where you feel persistence or resistance—then gently explore why.

You can learn more about Ramah at https://www.healingwordswithramah.com/.

You can access her free gift here:

About Ramah

Ramah Leith is a multidimensional healer, health and nutrition coach, and ascension guide. Her integrative approach combines medical intuition, functional nutrition, lifestyle support, quantum healing, and spiritual connection to help clients dissolve limitations and awaken their divine potential for healing, joy, and abundance.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.

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In this episode of Asked and Answered by Soul, Jennifer Urezzio sits down with Dr. Aumatma, a naturopathic doctor and fertility specialist, to explore how fertility is more than baby-making—it’s the energy of creation.

Dr. Aumatma shares that much of her soul’s work has been helping women unlearn fear-based fertility narratives (like “fertility drops off a cliff at 35”) and return to an individual, empowered understanding of their bodies. Together, they unpack how inherited belief systems can block creation—and how reframing those beliefs can open the door to “magical things” and unexpected miracles.

The conversation becomes a powerful bridge between physical fertility and creative fertility—whether you’re creating a baby, a book, or a new chapter of your life. Dr. Aumatma offers a clear roadmap.

You can learn more about Dr. Aumatma here: https://holisticfertilityinstitute.com/ .

About Dr. Aumatma

Dr. Aumatma is a seasoned Naturopathic Doctor and board-certified in Naturopathic Endocrinology, with 18 years of clinical experience. Dr. Aumatma also trains doctors seeking to specialize in fertility and is the bestselling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making," which showcases her Restorative Fertility™ approach. She has been featured on ABC, CBS, and FOX, along with 100s of podcasts to share a message of hope for all those struggling with fertility issues. Make sure to check out her podcast, Egg Meets Sperm, for leading fertility education.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.

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In this episode of Ask and Answered by Soul, Jennifer Urezzio speaks with Gail Gibson, an executive mindset coach who empowers women in financial services to grow, shine, and rise. Together, they explore what a wealth mindset actually is—and how to embody it in real, practical ways.

Gail opens by sharing what her Soul has taught her over time:

Health first — because without health, you can’t access your full capacity or deliver your best work.

Change equals opportunity — business is constant change, and wealth comes from meeting change with openness instead of fear.

Challenge gifts the best lessons — challenges, even those created by others or circumstances, can become portals to resilience when we choose to learn.

From there, the conversation turns to the difference between an “anti-wealth mindset” and a true wealth mindset. Gail reframes wealth as mental wealth—a nourished, abundant mindset supported by awareness, practice, and responsibility. A key tool she emphasizes is the pause: noticing how we’re showing up, sensing shifts in conversation, allowing silence, and creating space for both ourselves and others to receive.

You can learn more about Gail at https://gailmgibson.com/.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you are interested in learning more about your soul's answers and your purpose access your free guide at www.themythsofpurpose.com.

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In this episode of Ask and Answered by Soul, Jennifer Urezzio sits with Barbara McAfee, a “midwife for voices,” to explore what it means to birth your voice—not as performance, but as a soul-led act of self-expression and liberation.

Barbara shares that her Soul has always asked her to get what’s inside out, and she believes this is true for all of us: our gifts are meant to be given before we leave this life. Often, the call to express shows up physically—tightness in the throat, churning in the belly, a sense of “birth pangs” that something needs to be voiced.

The first step, Barbara says, is simple and radical: make some noise. Beyond talking and even beyond singing, she invites people into pure sound—“woo” sound—using elemental qualities (earth, fire, water, metal, air) to access tones we don’t typically allow in daily life. Jennifer mirrors this with her own work, sharing how sound practices can create immediate transformation and how deeply evolutionary it can be to let your real voice come through.

They address a common fear: “I don’t like the sound of my voice.” Barbara reframes this with compassion and practicality—recordings distort what we hear, and we experience our own voice differently through bone and vibration than through air. The discomfort often points to something deeper: voice and identity are tightly linked.

Barbara describes the transformational journey of her clients as moving from discomfort to surprise to expansion—where discovering one’s true range can blow apart an old self-concept. The persona may present one way, while the Soul holds a depth we haven’t claimed yet. Jennifer reflects on her own experience of being miscast vocally and the profound shift that happens when you stop holding yourself back.

Learn more about Barbara at https://www.barbaramcafee.com/.

About Barbara

Barbara McAfee is a "midwife for voices" who reconnects people to their souls through sound and self-expression. She's written two books and produced 9 recordings on her music.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.

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In this heart-opening episode of Asked and Answered by Soul, host Jennifer Urezzio sits down with Maureen Franks, also known as The Mandala Lady, to explore how creativity is more than artistic expression — it's a portal to Soul connection.

Maureen shares how a transformative Reiki session and a trip to Egypt reawakened her artistic purpose, ultimately leading her to mandalas as both a spiritual and intuitive practice. The two dive into the unexpected power of coloring as a way to quiet the mind, access inner wisdom, and spark intuitive insight.

Whether you’re navigating purpose, awakening your creativity, or simply longing to reconnect with joy, this episode offers a tangible practice — coloring mandalas — that opens space for truth to emerge.

Key Takeaways:

Don’t miss the story behind their co-created Soul Mandala Coloring Book, blending sacred geometry and Soul Language into a transformative experience.

You can learn more about Maureen at⁠ https://themandalalady.com/⁠.

About Maureen

Maureen’s artistic journey began in childhood, rooted in a deep love for creative expression. Although her early career took her into computer science and web design, a transformative Reiki session in 1998 and a life-changing trip to Egypt in 1999 reawakened her creative spirit and led her to the world of mandalas.

Drawn to their sacred geometry and symbolic depth, she discovered mandalas as both an artistic practice and an intuitive portal for insight and reflection. Now known as The Mandala Lady, Maureen shares her gifts through art and intuitive readings, inviting others to remember their Divine wholeness through the timeless symbolism of the circle.

The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com.

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