Today we're talking about how Effort Elements combine, and how those combinations help form our own personal dialect of body language. Enjoy!

 Take care of yourself! Please don’t watch the 2016 debate , or online sermons if they will be triggering for you! It's always an option to watch them on mute, or pick a Ted Talk instead. (Just remember that the nature of a Ted Talk is different than the nature of a sermon, it makes a difference in the speakers body language!)

SNL 3rd debate between Trump and Clinton

https://www.youtube.com/watch?v=-kjyltrKZSY

3rd Debate between Trump and Clinton on PBS

https://www.youtube.com/watch?v=smkyorC5qwc

Wimbledon 2019

https://www.youtube.com/watch?v=fduc5bZx3ss
Side Note: I’m sorry if I’m offending any tennis players out there by my lack of technical tennis terms.

Effort Element Cheat Sheet:

Time: Acceleration/Deceleration

Weight: Decreasing Pressure/ Increasing Pressure

Flow: Bound/ Free

Space: Direct/Flexible