Where does confidence come from? It comes from action.

You cannot be competent in something that you have never done. You can't be confident without taking action. So you build confidence by small daily wins. The key is to be doing things on a daily basis so that you can then convince yourself that it's possible. That's where confidence starts to show up. When you've actually taken intentional action.

But there is a fine line between confidence and arrogance. Arrogance is somebody's false sense of confidence, which is not how you get through this life, which is not how you get to the, to the best version of you.

How to connect with Jeremy:

Website: https://www.optimalself.today

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA