If you feel like you’ve lost your creativity, there’s nothing wrong with you. There’s an invisible army of people all over the world who have felt the same. 45 minutes of creativity significantly lessens stress in the body, regardless of artistic experience or talent, so when I say it doesnt matter if it’s good, it truly doesnt matter. Creativity is therapy, it is like water to your soul and you need this. This episode also normalizes taking breaks, starting over, and starting late–many of the greats were in that camp, so you’re in good company.

 

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Dress to Create

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