Convo w Ilana Beigel (Kripalu faculty) - a yoga, meditation, and dharma teacher and psychotherapist-in-training. Through ancient practices made relevant for today, she helps people reconnect with who they truly are and live with joy, clarity, and ease. IG: @ilanabeigel , ilanab.com

Topics:

journal prompts for life purpose self discovery

Stephen Cope - the great work of your life

the story we carry in our soul

path, soul and purpose

your mess is your message, your mess is your magic

the obstacle becomes the way

Victor Frankel Man’s Search for Meaning

RISE resilience training - Kripalu Center

Butterfly effect

surviving vs thriving

practice makes progress

work with me - jonorsini.com

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