The secret to thriving in happiness lies in being confident and choosing an empowered mindset.  In this episode, Lizz and Mackenzie share secrets to finding your moxie and becoming successful in anything you choose to do!

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Lizz and Mack discuss why choosing compassion over judgement is important to our mental health and the strength of our communities- and why it isn't always easy to do so.  Compassion, judgement, bravely, self worth and resentment are a few of the themes in this episode that you won't want to miss!

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Lizz and Mack discuss the importance and complexities of how we communicate.  This episode is packed full of wisdom connecting communication to whether we lead with confidence or fear, how we invest in our self-care, our relationships and our moxie!

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Mackenzie gives insight to friendships in college and how they form, morph, ghost and last and what we can do to be in charge of our own happiness.

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Why boundaries are your friend and how to set them without voting everyone in your life off the Island.  Find your moxie through knowing your worth and respecting others!

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Join Lizz and Mackenzie as we chat about the power of mindset and how identifying the lies we believe allows us to break free from their influence.  Become a happier, more confident version of yourself.

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Lizz and Mackenzie discuss how comparison contributes to insecurity and why comparison is a roadblock to our happiness.

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How do our childhoods shape our beliefs about ourselves and others, and impact how we find happiness and Moxie? Lizz and Mackenzie discuss as a lead in to comparison and lies we believe.

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In this quick intro episode, Lizz breaks down what Moxie is and how we will explore ways to find it throughout the podcast.

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