BeGreatWithNate

How to fix digestion and bloating


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Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation, or diarrhea. However, when these symptoms occur frequently, they can cause significant disruptions to your life. Fortunately, diet and lifestyle changes can have a positive impact on your gut health.

A body that is continually constipated will become toxic. If food remains in the garbage for serval days, it spoils and smells filthy. Imagine this process transpiring in your body! When undigested food remains for more than 24 hours, bacteria will start to feed on undigested remains and produce toxic waste. The most common offenders of a toxic body are:

  • Processed foods
  • Pasteurized dairy products
  • Processed juices
  • Dehydrogenated fats
  • IN THIS PODCAST I WILL BRING YOU THROUGH EVERYTHING YOU NEED TO KNOW ABOUT FIXING YOUR DIGESTION/BLOATING ISSUES!

    Resources:🔥5 KEY STEPS TO FAT LOSS FREE MASTERCLASS

    ➡️ https://learn.dreamfitllc.com/masterclass

    Book a FREE consultation with me today, click the link below!

    https://www.dreamfitllc.com/contact

    Want to know more about Health and wellness? Check out my articles below:

    https://www.dreamfitllc.com/blog

    Keep up with me with my Podcast

    https://anchor.fm/nathan-ortiz4

    IG✅- BeGreatWitNate


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    BeGreatWithNateBy Nate Ortiz

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