The Mamaverse Podcast

How To Fix Mom Posture


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Have you ever heard or dealt with Mom Posture? Courtney McManus,  a movement specialist, is here to bring awareness and talk through how you can correct Mom Posture.

What We Covered:

  • What Mom Posture is
  • Corrective exercising
  • Stroller fitness
  • Proper breathing exercises to help with anxiety

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The Mamaverse PodcastBy The Mamaverse

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