05.04.2023 - By Fritz Horstmann
Head Coach Chiara and Fritz take a deep dive into DIGESTION.
If you're someone who is looking to lose weight, drop fat and maximize your health your digestion is the most important thing to look at first.
Chiara and Fritz cover:
• why bloating and digestive issues come up
• foods do's and don'ts
• strategies, remedies and best practices that work
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