Plant-Based Fitness Secrets

By Fritz Horstmann

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hu

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266266 ratings

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FAQs about Plant-Based Fitness Secrets:

How many episodes does Plant-Based Fitness Secrets have?

The podcast currently has 396 episodes available.

Plant-Based Fitness Secrets episodes:

November 14, 2025 #396: What I learned from struggling
When you're in the middle of struggling you think there is no way out ...
Here is what I learned and worked through over the last year.
If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
17min
November 11, 2025 #395: The hardest year of my life
What happened that I didn't upload new episodes? A one year later update ...
If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
35min
November 07, 2025 #394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak
Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep.
If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
46min
October 30, 2025 #393: 3 Steps To Go From Skinny-Fat to Fit Vegan
Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan.
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
37min
October 20, 2025 #392: How This Couple Got Lean & Strong In Their 50s
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
55min
July 05, 2024 #391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
16min
July 03, 2024 #390: Low Energy & Motivation? This Will Fix It
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
14min
July 01, 2024 #389: How This SAHM Lost 25 Lbs in 14 Weeks
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
18min
June 28, 2024 #388: How This International Model Got Toned In 12 Weeks
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
31min
June 25, 2024 #387: How To Say 'No' To Your Friends
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
...more
13min

FAQs about Plant-Based Fitness Secrets:

How many episodes does Plant-Based Fitness Secrets have?

The podcast currently has 396 episodes available.

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