Working on your body image can be such an empowering journey when you're clear on what kind of life you're moving towards. 
Here's how to go beyond simply picking some words off a list of values.
 
CONTINUE YOUR JOURNEY
<ul>
 <li>Join the<a href="https://www.coachshannonbeer.com/empowered-edit-newsletter" target="_blank" rel="noopener nofollow"> Empowered Edit newsletter</a></li>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" target="_blank" rel="noopener nofollow">Get coached by Shannon</a></li>
 <li><a href="https://www.instagram.com/coachshannonbeer/" target="_blank" rel="noopener nofollow">Chat on instagram</a> </li>
</ul>

Working on your body image can be such an empowering journey when you're clear on what kind of life you're moving towards. Here's how to go beyond simply picking some words off a list of values. CONTINUE YOUR JOURNEY Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram

Working on your body image can be such an empowering journey when you're clear on what kind of life you're moving towards. 
Here's how to go beyond simply picking some words off a list of values.
 
CONTINUE YOUR JOURNEY
<ul>
 <li>Join the<a href="https://www.coachshannonbeer.com/empowered-edit-newsletter" rel="noopener noreferrer">&nbsp;Empowered Edit newsletter</a></li>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" rel="noopener noreferrer">Get coached by Shannon</a></li>
 <li><a href="https://www.instagram.com/coachshannonbeer/" rel="noopener noreferrer">Chat on instagram</a> </li>
</ul>

How To Focus On The Bigger Picture

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

Education

Self-Improvement

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

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How To Focus On The Bigger Picture

How To Focus On The Bigger Picture