Welcome back to another Focus Break with Curt Steinhorst. This week, I address how to focus when you have anxiety or depression and I offer three tips for shifting your focus when you find yourself in all-consuming mental state that makes work feel impossible.

How to focus when you feel anxious

Focuswise CEO, Curt Steinhorst, helps leaders harness the power of human attention. Curt works with innovative leaders around the globe, using the Focuswise approach to teach, train, and provide tools that enable individuals and organizations to eliminate costly distractions and create cultures of focus — achieving greater productivity, engagement, innovation, and joy.

Share How to focus when you feel anxious

Sign up to save your podcasts

How to focus when you feel anxious

How to focus when you feel anxious