In this episode, Justin talks about following through when we really just don't feel like doing it. Justin shares how you can use The PAM Method to combat this feeling, build motivation, and how he uses it at the gym!

Keywords

decision making, task initiation, follow through, procrastination, getting out of your head, overthinking

Key Topics

Following through when we don't feel like it.

Combatting procrastination.

Battling task avoidance.

Building motivation through active choice.

THINK LATER & LIVE NOW EDITION II IS OUT!

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