Many of us experienced neglect and abuse from our family of origin–the people, whether parents, grandparents, or other caregivers, that raised us. Some of us might suspect that things happened to us but aren’t really sure, and some are very aware of the abuse and neglect brought on by our parents or even that we were over-parented or too sheltered. How do we move toward forgiveness when it comes to the pain that was brought on by the people who are supposed to love and protect us the most?

Our guest, Adam Young, a licensed trauma therapist and host of the podcast The Place We Find Ourselves, joins us to discuss this critical topic.

For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog

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