<p>Michelle, Rajdeep & Ameet discuss the energy drain of people-pleasing and how to reclaim agency over your own happiness. Exploring practical strategies for understanding your own patterns of behaviour, including what triggers intense emotional responses like anger. </p>

Michelle, Rajdeep & Ameet discuss the energy drain of people-pleasing and how to reclaim agency over your own happiness. Exploring practical strategies for understanding your own patterns of behaviour, including what triggers intense emotional responses like anger.

<p>Michelle, Rajdeep &amp; Ameet discuss the energy drain of people-pleasing and how to reclaim agency over your own happiness. Exploring practical strategies for understanding your own patterns of behaviour, including what triggers intense emotional responses like anger.&nbsp;</p>

How to Form Better Habits: People-Pleasing and Anger

THE (UN)LEARN PODCAST creates moments of self-discovery.

Each episode explores the power of the mind through unfiltered stories of resilience, curiosity, and personal growth with artists, thinkers, and cultural practitioners.

Hosted by without SHAPE without FORM, a cultural platform inviting global voices to a cross-cultural dialogue about purposeful living.

Society & Culture

THE (UN)LEARN PODCAST creates moments of self-discovery. Each episode explores the power of the mind through unfiltered stories of resilience, curiosity, and personal growth with artists, thinkers, and cultural practitioners. Hosted by without SHAPE without FORM, a cultural platform inviting global voices to a cross-cultural dialogue about purposeful living.

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How to Form Better Habits: People-Pleasing and Anger

How to Form Better Habits: People-Pleasing and Anger