Why form habits of spiritual health?

The habits we need for a healthy life go beyond our physical, mental, and emotional health. While these are extremely important areas of our overall health and wellbeing, there is another extremely important part of our overall condition, our spiritual health. Spiritual health relates to the strength of our virtues and morals and how we show our virtues and morals through our character, words, actions, and decisions. This is important because the health of our spirits affects our overall quality of life and our ability to experience an existence of peace and vitality.