School holidays, an emergency situation and FOUR big family occasions in ONE week has knocked me well and truly on my a**e this week 😮‍💨. Feeling behind on every level and regular ADHD overwhelm has given me a huge spike of anxiety so I thought...."hey, why don't we figure it out together on the podcast!".

So here I am, warts and all, making mistakes so you don't have to. Whether it's down to events beyond your control, or just good old ADHD burnout, I'm going to help you get back on track, holding your hand with every step. Enjoy!!

Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really makes all the difference, thank you 🙌

Join us in the Private Facebook Group ✨

1 to 1 Accountability: https://adhdfest.com/products/1-to-1-accountability-session-only-5-available

RSD Rescue Workshop

Members Only Accountability Podcast: The Body Doubling Club

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

Newsletter here: Sign Up for Updates

Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Free Resource for Right to Choose Assessments: UK assessment bundle

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.