Do you commit to healthy changes for a while and then always slip back into your old habits? 

Do you struggle to make time for yourself so you can achieve your goals? 

Do you feel stuck in a vicious cycle and believe that living a healthy and happy life is just not possible for you? 

Then you are in the right place! 

In this episode, I discuss how to get back on track with your health and wellness goals with Transformation Specialist and Coach, Heidi Powell. 

View the video interview on my YouTube Channel: https://youtu.be/jfOmHUblSMw 

Find out more about Heidi & Dave's 60-Day Get Fit Challenge that starts Monday, September 27th here: https://heidipowell.net/getfit. 

Follow Heidi on Social Media: 

https://facebook.com/realheidipowell 

https://instagram.com/realheidipowell 

Go here for direct links to podcast: https://linktr.ee/warriorinprogress.