Linda Fayad takes a Health Break to tell us about health coaching: what it is, how it works, who the coaches are, how it can help, and how to get connected. The best part—it’s free!Visit <a rel="noreferrer noopener" target="_blank" href="https://upmchp.us/HealthBreakEP1">upmchp.us/HealthBreakEP1 </a>for show notes and additional information.

Linda Fayad takes a Health Break to tell us about health coaching: what it is, how it works, who the coaches are, how it can help, and how to get connected. The best part—it’s free! Visit upmchp.us/HealthBreakEP1 for show notes and additional information.

Linda Fayad takes a Health Break to tell us about health coaching: what it is, how it works, who the coaches are, how it can help, and how to get connected. The best part—it’s free!Visit <a href="https://upmchp.us/HealthBreakEP1" rel="noopener noreferrer">upmchp.us/HealthBreakEP1 </a>for show notes and additional information.

How to get connected to free health coaching

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast

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How to get connected to free health coaching

How to get connected to free health coaching