Are you curious about what it truly takes to transform your body and mindset? In today’s episode, we dive deep into Brian's incredible journey of losing 65+ pounds and becoming the healthiest version of himself. Discover how he transitioned from a college football player to a dedicated bodybuilder, overcoming skepticism and a lack of support along the way. We'll explore the mental and physical transformations he underwent, and how changing his mindset was key to his success. Tune in and get inspired to conquer your own fitness journey!

 

Highlights

Where and when Brian decided to get in shape and start his fitness journey 

Transitioning from a college football player to a dedicated bodybuilder

Overcoming skepticism and lack of support from others to pursue his goals

The mental transformation that accompanied his physical changes and how bodybuilding helped him become who he wanted to be

 

Resources + Links:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

 

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations: https://thefitnessproject.us/client-transformations/

 

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Instagram | @brianpickowicz

 

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