Everything worth having in life takes hard work.

It's often that people struggle with self-discipline, often down to lack of self-belief.

In this short episode, Hugh talks about his experience training with a Marine and being put through his paces, to overcome a barrier that he'd struggled breaking through.

If you want to create more focus and fitness in 2017, join the free 7 day mind and body strength challenge here:

www.reconditionyourbody.com/mindbodystrength

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