How to get more power into your swimming, cycling and running! Different exercises and things to think about while doing each discipline. Some good tips during T1. @thetrilifestyle on insta, fb and twitter Check out <a href= "https://www.precisionhydration.com/us/en/v">Precision Fuel for fuel and hydration</a> products! Discount code for 15% off 20 MTS. Tulsa athletes check out <a href= "https://vitalitytulsa.com/">Vitality Performance and Therapy</a> for recovery. <a href= "https://www.teamusa.org/usa-triathlon/about/multisport/competitive-rules/most-common-rules-violations"> USAT website</a>

How to get more power into your swimming, cycling and running! Different exercises and things to think about while doing each discipline. Some good tips during T1. @thetrilifestyle on insta, fb and twitter Check out Precision Fuel for fuel and hydration products! Discount code for 15% off 20 MTS. Tulsa athletes check out Vitality Performance and Therapy for recovery. USAT website

How to get more power into your swimming, cycling and running! Different exercises and things to think about while doing each discipline. Some good tips during T1. @thetrilifestyle on insta, fb and twitter Check out <a href="https://www.precisionhydration.com/us/en/v" rel="noopener noreferrer">Precision Fuel for fuel and hydration</a> products! Discount code for 15% off 20 MTS. Tulsa athletes check out <a href="https://vitalitytulsa.com/" rel="noopener noreferrer">Vitality Performance and Therapy</a> for recovery. <a href="https://www.teamusa.org/usa-triathlon/about/multisport/competitive-rules/most-common-rules-violations" rel="noopener noreferrer"> USAT website</a> &nbsp; &nbsp;

How to get more power

This show is hosted by competitive triathlete Tom Watkins. The point is to do 3 things. 
1) Bring new people into Triathlon
2) Shrink the gap between age-groupers and elite
3) Promote current events in the Triathlon world
This show is designed to give you all you need in a short episode that fits into a run, bike, walk, commute, wherever. I want to help you learn to be the best version of yourself and become a great triathlete without ruining your other commitments. I have a wife and two kids so I know all that is needed to balance a crazy life. Take a listen and lets do crazy together!

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Health & Fitness

This show is hosted by competitive triathlete Tom Watkins. The point is to do 3 things. 1) Bring new people into Triathlon 2) Shrink the gap between age-groupers and elite 3) Promote current events in the Triathlon world This show is designed to give you all you need in a short episode that fits into a run, bike, walk, commute, wherever. I want to help you learn to be the best version of yourself and become a great triathlete without ruining your other commitments. I have a wife and two kids so I know all that is needed to balance a crazy life. Take a listen and lets do crazy together!

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How to get more power

How to get more power