Taco 'Bout Wellness

How to get Nourishment from Nature


Listen Later

Have you ever noticed how different you feel after spending some time in nature? The power of nature truly is remarkable and there is plenty of science to back up the mental and physical benefits gained from being with nature. In this episode we interview a local expert on the many benefits of nature and discuss some fun and less traditional ways to immerse yourself in all that nature goodness. 

To learn more about Curtis and Treetop Explorer visit his website, Facebook page, Instagram, or YouTube Channel.

We also recommend checking out this neat website TreeFM for a peaceful listen to nature sounds from forests around the world. 

For our Waukesha County, City & School District participants - we hope you will join us for our hands-on Nature Nourishment Workshop on June 22nd or 23rd! Click here for registration and information. 

...more
View all episodesView all episodes
Download on the App Store

Taco 'Bout WellnessBy Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Taco 'Bout Wellness

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

866 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,209 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners