I'm back!! After a few weeks of dealing with tech troubles, I'm happy to announce that the podcast is back up and running! From my microphone not working to my computer not cooperating, it was almost as if the Universe was forcing me to take a step back from some of my creative endeavors.   

This week, I dive into why it's important to sometimes take a step back from things and offer up some of my suggestions on how to get out of a rut. If you enjoyed this episode, please hit the subscribe button so you don't miss out on future episodes and videos!   

Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content!  

 *************************** 

Click HERE to join the Philosophy of Fitness 21-Day Mindset Program! Use code "PHILOSOHY10" at checkout for 10% off

*************************** 

If you want to work with me one-on-one for nutrition coaching, click HERE

Shop my Amazon Storefront

Follow me on Instagram

Find me on Facebook

Subscribe to my YouTube Channel

Full Podcast Playlist

************************** 

I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*  #mindsetcoach #mindsettips #podcast