Bonnie Copeland, Step Into Brilliance

How to get out of autopilot


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We spend so much of our lives on autopilot and mindfulness can help us get out of that and into more purposeful living. 

To design a life we love we need to often create new habits, but how when our old ones have such a powerful hold on us? 

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Bonnie Copeland, Step Into BrillianceBy Bonnie Copeland