In this episode, you’ll learn… 

• The uncomfortable truth about why your relationships are going downhill (1:23)
• How your stress subconsciously seeps into every aspect of your life and robs you of your joy (4:43) 
• The case against thinking positive (6:15) 
• Why hitting rock bottom should be celebrated (6:41) 
• Why living your life at 100mph is a surefire way to come up short of reaching your potential (11:12) 
• The rarely talked about but proven effective way to begin the healing process (11:38) 
• The subtle mindset shift needed to have a massive breakthrough in your life (13:49) 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.