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HOW TO GET OUT OF YOUR HEAD
Ever get stuck in an endless loop of negative self-talk? Or feel as though you just simply cannot get out of your own way? Well sister, this one is FOR you.
Resources:
Wim Hof Breathing:
APP Link: https://www.wimhofmethod.com/wim-hof-method-mobile-app
Free Youtube 10-min session: https://www.youtube.com/watch?v=tybOi4hjZFQ
Walking Mediations:
Mimi Method (7-day free trial): https://mimimethod.com/catalog
Dr. Joe Dispenza: https://drjoedispenza.com/collections
xox
Tor
View all episodes
By Tori Penta
5
88 ratings
Ever get stuck in an endless loop of negative self-talk? Or feel as though you just simply cannot get out of your own way? Well sister, this one is FOR you.
Resources:
Wim Hof Breathing:
APP Link: https://www.wimhofmethod.com/wim-hof-method-mobile-app
Free Youtube 10-min session: https://www.youtube.com/watch?v=tybOi4hjZFQ
Walking Mediations:
Mimi Method (7-day free trial): https://mimimethod.com/catalog
Dr. Joe Dispenza: https://drjoedispenza.com/collections
xox
Tor