Caroline, Madi and Sofia Karras share how they got over their high school, quarantine and college break-up. They share how they disciplined themselves to stop thinking about their ex, their thoughts on the no contact rule, how they stayed friends with their ex, and strategies to get over a breakup.

Instagram: @inretrogradee

Tik Tok: @in_retrogradee

Website: https://sites.google.com/view/inretrograde/

Email: [email protected]