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How to get over a breakup? [Q&A]
"My boyfriend and I broke up last month. I’ve found myself wondering about what he’s been up to and it makes me sad, to the point that I keep crying desperately, while at the same time I’m thinking to myself 'why would I still care about him, for what?' I don’t want to continue having this feeling… What should I do?"
In this episode, we want to talk about a message that we received from our audience about her post-breakup period. How to get over a breakup? How to stop missing your ex? Let's join us to find out!
----------------------
We want to thank you for your incredible support of our launch! We appreciate all the constructive feedback and your heart-warming messages that have motivated us to work even harder so that we can provide more and more helpful content for you! We have talked about self-love in our first episode which will continue to be the main theme of everything that we do at Bloom in Crisis, but moving forward, we want to address your specific questions and needs on our podcast, so please feel free to share with us your thoughts by emailing us at [email protected] or reaching out to us directly on our social media accounts. You will be surprised by the impact of sharing your stories, and how you’re able to help many other people out there who share the same struggles with you, to hear from you, and to hear from us, because none of us is walking this journey alone. We are here to support each other as a community.
Bloom in Crisis is the embodiment of hope—it is a belief, a practice, a way of life that empowers you to skillfully regulate emotions, build spiritual resilience, enhance self-awareness, unleash the potential of your mind, foster a grateful heart, cultivate joy, nurture positive energy, promote inner peace, grow self-compassion and compassion for others, embrace the present moment, derive wisdom from introspection, transform pain into grace, recognize positive possibilities even in adversity, and actively shape your narrative, ultimately leading to a happy and fulfilled life (with a touch of style).
Having experienced firsthand the challenges of navigating difficult times alone, Zip Nguyen began blogging when the pandemic struck in 2020, later expanding her efforts by launching a podcast and YouTube channel. Her unique style weaves spirituality, practicality, and beauty into a compelling tapestry. Driven by a profound desire to help others also bloom in crisis, Zip’s refreshing perspective, inventive techniques, and authentic storytelling spark deep reflection, cultivate heightened intuition, foster healing, expand consciousness, and nurture harmonious alignment between life decisions and the soul.
----------
Bloom in Crisis guiding principles:
Benevolence
Love
Originality
Open-mindedness
Mindfulness
Integrity
Novelty
Compassion
Respect
Inclusion
Service-orientation
Improvement (over perfection)
Sincerity
----------
About Zip Nguyen: Zip was born and raised in Vietnam. When she was just under 18, she moved to the US for college and has been living there since. She started her first full-time job at New York Magazine then moved to the BBC at the end of 2019, currently leading Business Intelligence, Pricing & Yield in the Americas region in Ad Sales at BBC Studios. Besides her main job, she is also a BBC Senior Leadership Team Advisor alumnus and Deputy Chair of BBC Studios Next Generation Board alumnus. She finds fulfillment in giving back to the next generations and inspiring others to overcome challenging times. Zip is the founder and CQO (Chief Quarterlife-crisis Officer) of Bloom in Crisis, and host of the Bloom in Crisis podcast and YouTube channel (Zip's sharing reflects her original and independent thinking and does not represent the opinions of any other organizations that she is involved with.)
----------
🌻 because everyone is a bloomer and we #bloomincrisis together
👋 say hi and follow us on LinkedIn and Instagram: @bloomincrisis
🫶 subscribe to support our channel: youtube.com/@bloomincrisis
🙏 help us spread the word so more people can also #bloomincrisis
🌐 bloomincrisis.com
----------
Want to grab a coffee chat and join me in a yoga class for free? 🙆♀️ Simply follow these 3 steps:
1. Subscribe to the Bloom in Crisis YouTube channel.
2. Follow @bloomincrisis on Instagram.
3. Direct Message us on Instagram so we can schedule a time!
View all episodes
By Zip Nguyen
4.7
77 ratings
"My boyfriend and I broke up last month. I’ve found myself wondering about what he’s been up to and it makes me sad, to the point that I keep crying desperately, while at the same time I’m thinking to myself 'why would I still care about him, for what?' I don’t want to continue having this feeling… What should I do?"
In this episode, we want to talk about a message that we received from our audience about her post-breakup period. How to get over a breakup? How to stop missing your ex? Let's join us to find out!
----------------------
We want to thank you for your incredible support of our launch! We appreciate all the constructive feedback and your heart-warming messages that have motivated us to work even harder so that we can provide more and more helpful content for you! We have talked about self-love in our first episode which will continue to be the main theme of everything that we do at Bloom in Crisis, but moving forward, we want to address your specific questions and needs on our podcast, so please feel free to share with us your thoughts by emailing us at [email protected] or reaching out to us directly on our social media accounts. You will be surprised by the impact of sharing your stories, and how you’re able to help many other people out there who share the same struggles with you, to hear from you, and to hear from us, because none of us is walking this journey alone. We are here to support each other as a community.
Bloom in Crisis is the embodiment of hope—it is a belief, a practice, a way of life that empowers you to skillfully regulate emotions, build spiritual resilience, enhance self-awareness, unleash the potential of your mind, foster a grateful heart, cultivate joy, nurture positive energy, promote inner peace, grow self-compassion and compassion for others, embrace the present moment, derive wisdom from introspection, transform pain into grace, recognize positive possibilities even in adversity, and actively shape your narrative, ultimately leading to a happy and fulfilled life (with a touch of style).
Having experienced firsthand the challenges of navigating difficult times alone, Zip Nguyen began blogging when the pandemic struck in 2020, later expanding her efforts by launching a podcast and YouTube channel. Her unique style weaves spirituality, practicality, and beauty into a compelling tapestry. Driven by a profound desire to help others also bloom in crisis, Zip’s refreshing perspective, inventive techniques, and authentic storytelling spark deep reflection, cultivate heightened intuition, foster healing, expand consciousness, and nurture harmonious alignment between life decisions and the soul.
----------
Bloom in Crisis guiding principles:
Benevolence
Love
Originality
Open-mindedness
Mindfulness
Integrity
Novelty
Compassion
Respect
Inclusion
Service-orientation
Improvement (over perfection)
Sincerity
----------
About Zip Nguyen: Zip was born and raised in Vietnam. When she was just under 18, she moved to the US for college and has been living there since. She started her first full-time job at New York Magazine then moved to the BBC at the end of 2019, currently leading Business Intelligence, Pricing & Yield in the Americas region in Ad Sales at BBC Studios. Besides her main job, she is also a BBC Senior Leadership Team Advisor alumnus and Deputy Chair of BBC Studios Next Generation Board alumnus. She finds fulfillment in giving back to the next generations and inspiring others to overcome challenging times. Zip is the founder and CQO (Chief Quarterlife-crisis Officer) of Bloom in Crisis, and host of the Bloom in Crisis podcast and YouTube channel (Zip's sharing reflects her original and independent thinking and does not represent the opinions of any other organizations that she is involved with.)
----------
🌻 because everyone is a bloomer and we #bloomincrisis together
👋 say hi and follow us on LinkedIn and Instagram: @bloomincrisis
🫶 subscribe to support our channel: youtube.com/@bloomincrisis
🙏 help us spread the word so more people can also #bloomincrisis
🌐 bloomincrisis.com
----------
Want to grab a coffee chat and join me in a yoga class for free? 🙆♀️ Simply follow these 3 steps:
1. Subscribe to the Bloom in Crisis YouTube channel.
2. Follow @bloomincrisis on Instagram.
3. Direct Message us on Instagram so we can schedule a time!