Many people find it surprising when I say I don’t often go to temples or read spiritual books, even though deep down, I know that I’m very spiritual and have been practicing mindfulness intuitively for a long time. While I’ve heard of the Blue Cliff Monastery for the last eight years and had always wanted to visit, it hadn’t been at the forefront of my mind until last weekend when I finally made the trip... and despite the rain, I’m so glad I did! I’ll never forget the song ‘Understanding and Compassion’ (Hiểu và Thương) that we sang together as a community, the mindful eating with the tastiest vegetarian food, sharing my learnings with Dharma Choice (Thầy Pháp Tuyển), and learning from him as we walked around the monastery. This conversation, like most of those that I’ve shared on this channel, came together in the spur of the moment ☺️
Listen to the full Part 1 of our conversation to learn about the practice that can help you transform suffering and find hope under any circumstances 🕊️🌿 You might also discover why I came here and see a very special person who made a surprising appearance on my show this time 🙆🏻♀️
Watch it on YouTube:
Part I: https://www.youtube.com/watch?v=bPEhmdtMVRM&t=13s
Part II: https://www.youtube.com/watch?v=XzyHUZzfy-A&t=26s
Hiểu và Thương (Understanding and Compassion) song lyrics
[English translation]
Brothers and sisters from all over the world
Siblings from across the continents
No distinction in skin color or religion
Let's come together to build and spread love
Understanding and compassion
Understanding and compassion
With understanding comes compassion
The deeper the understanding, the wider the compassion
The wider the understanding, the deeper the compassion
Deep understanding, profound compassion
Understanding and compassion
Understanding and compassion
[Vietnamese lyrics]
Anh em ta từ bốn phương trời
Chị em ta từ khắp năm châu
Không phân biệt màu da tôn giáo
Cùng về đây xây đắp yêu thương
Hiểu và thương Hiểu và thương
Có hiểu mới có thương
Hiểu càng sâu thương càng rộng
Hiểu càng rộng thương càng sâu
Hiểu sâu, thương lớn
Hiểu và thương
Hiểu và thương
🌻🌻🌻🌻🌻
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Bloom in Crisis is the embodiment of hope—it is a belief, a practice, a way of life that empowers you to skillfully regulate emotions, build spiritual resilience, enhance self-awareness, unleash the potential of your mind, foster a grateful heart, cultivate joy, nurture positive energy, promote inner peace, grow self-compassion and compassion for others, embrace the present moment, derive wisdom from introspection, transform pain into grace, recognize positive possibilities even in adversity, and actively shape your narrative, ultimately leading to a happy and fulfilled life (with a touch of style!)
Having experienced firsthand the challenges of navigating difficult times alone, Zip Nguyen began blogging when the pandemic struck in 2020, later expanding her efforts by launching a podcast and YouTube channel. Her unique style weaves spirituality, practicality, and beauty into a compelling tapestry. Driven by a profound desire to help others also bloom in crisis, Zip’s refreshing perspective, inventive techniques, and authentic storytelling inspire deep reflection, cultivating heightened intuition and fostering harmonious alignment between life decisions and the soul.
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Bloom in Crisis guiding principles:
Benevolence
Love
Originality
Open-mindedness
Mindfulness
Integrity
Novelty
Compassion
Respect
Inclusion
Service-orientation
Improvement (over perfection)
Sincerity
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About Zip Nguyen: Zip was born and raised in Vietnam. When she was just under 18, she moved to the US for college and has been living there since. She started her first full-time job at New York Magazine then moved to the BBC at the end of 2019, currently leading Business Intelligence, Pricing & Yield in the Americas region in Ad Sales at BBC Studios. Besides her main job, she is also a BBC Senior Leadership Team Advisor alumnus and Deputy Chair of BBC Studios Next Generation Board alumnus. She finds fulfillment in giving back to the next generations and inspiring others to overcome challenging times. Zip is the founder and CQO (Chief Quarterlife-crisis Officer) of Bloom in Crisis, and host of the Bloom in Crisis podcast and YouTube channel (Zip's sharing reflects her original and independent thinking and does not represent the opinions of any other organizations that she is involved with.)
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