Heartbreak is a painful experience that most of us go through at some point in our lives, and a natural reaction to something broken is wanting to fit it. Our minds can become consumed by a relentless search for answers, replaying memories, stalking our exes on social media, and analyzing every detail of the breakup for weeks and sometimes months. Our guest, Sabrina Irene, advises us on how to deal with a broken heart and move on.