Have you ever felt like you were/are getting judged at the gym?  Has this feeling prevented or even stopped you from going to certain facilities?   This isn’t a fear and anxiety that only new gym goers experience.  Insecurities haunt us all.  But don’t fear and be a victim to your insecurities.  

Christian and Carlo share some ways to overcome the fear of being judged at the gym so you can continue your fitness journey. Strong, proud and confidently!