In this episode, I talk about how small changes in your envirojnment and immediate surroundings can help your brain break that connection so that you heal faster.<a rel="payment" href="https://www.buzzsprout.com/2030046/support">Support the show</a>Follow me on Instagram <a href='https://www.instagram.com/wellness_with_maria_to'>@wellness_with_maria_to</a> and TikTok <a href='https://www.tiktok.com/@wellness_with_maria'>@wellness_with_maria_to</a>. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

In this episode, I talk about how small changes in your envirojnment and immediate surroundings can help your brain break that connection so that you heal faster. Support the show Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

In this episode, I talk about how small changes in your envirojnment and immediate surroundings can help your brain break that connection so that you heal faster.<a href="https://www.buzzsprout.com/2030046/support" rel="noopener noreferrer">Support the show</a>Follow me on Instagram <a href="https://www.instagram.com/wellness_with_maria_to" rel="noopener noreferrer">@wellness_with_maria_to</a> and TikTok <a href="https://www.tiktok.com/@wellness_with_maria" rel="noopener noreferrer">@wellness_with_maria_to</a>. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

How To Get Over Them Faster

The ultimate cozy corner for women who are done settling and ready to actually live life on their own terms. Hosted by Maria — your realistic wellness bestie — we get real about self-worth, loneliness, and growth. No toxic positivity, no fake it-til-you-make-it advice — just honest conversations, a little sarcasm, and a lot of empowerment. If you're craving more substance, self-trust, and a lifestyle that feels good, you're in the right place. It’s time to stop waiting for life to happen — and start becoming the main character.

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The ultimate cozy corner for women who are done settling and ready to actually live life on their own terms. Hosted by Maria — your realistic wellness bestie — we get real about self-worth, loneliness, and growth. No toxic positivity, no fake it-til-you-make-it advice — just honest conversations, a little sarcasm, and a lot of empowerment. If you're craving more substance, self-trust, and a lifestyle that feels good, you're in the right place. It’s time to stop waiting for life to happen — and start becoming the main character.

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How To Get Over Them Faster

How To Get Over Them Faster