In this episode, I sit down with my coach and good mate Danny Fletcher (@dannyfletcher_coach) to talk about the transformative journey of getting shredded from the perspective of a client AND a coach. We dive into the challenges, strategies, and mindset shifts I’ve experienced while working toward significant Fat loss and muscle definition with Danny’s guidance. From handling social pressures to understanding the importance of nutrition and training, this conversation is a real and honest look at what it takes.

Whether you’re looking to drop a few pounds or completely change your physique, I share the lessons I’ve learned along the way with Danny’s support. My hope is that this episode gives you the motivation and practical tools you need to set realistic goals, embrace the process, and ultimately become the best version of yourself.

A huge thanks to our sponsor, Viribus Strength! 💪 Don’t forget to use the code ‘average Jack’ for 20% off at www.viribusstrength.co.uk

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