In this episode of The Ain't Dead Yet podcast, the I delves into the journey of sobriety, offering a comprehensive roadmap for those looking to get sober. I share personal experiences about getting sober, emphasizing the importance of readiness and willingness to commit to sobriety. Key strategies include attending AA meetings, engaging in physical fitness, seeking therapy, and carefully curating one's community. The episode serves as both inspiration and a practical guide for anyone contemplating sobriety or struggling with addiction.

 

00:00 Introduction and Sponsors

01:04 Introduction to Sobriety Discussion

03:34 The Importance of Willingness

09:42 Detox and Initial Steps

12:41 The Role of AA in Sobriety

16:37 Ego and Accountability

17:47 Commitment to Meetings

19:35 Facing the Highs and Lows

28:41 Facing Yourself and Resentment

30:10 The Power of Service

31:32 Physical Fitness and Sobriety

33:17 Mental and Emotional Growth

34:50 The Importance of Community

41:49 Avoiding Romantic Relationships Early in Sobriety

44:46 Making the Right Decisions

47:39 Conclusion

 

Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout