Have you ever entered a room and felt incredibly alone? Was it because you felt you weren't worthy? Were you afraid to even open the door? Val chats about all of those social anxieties this week and offers tips on how to quell them.Get more Val at <a href='https://valkleinhans.com/'>https://valkleinhans.com/</a>

Have you ever entered a room and felt incredibly alone? Was it because you felt you weren't worthy? Were you afraid to even open the door? Val chats about all of those social anxieties this week and offers tips on how to quell them. Get more Val at https://valkleinhans.com/

Have you ever entered a room and felt incredibly alone?&nbsp;Was it because you felt you weren't worthy? Were you afraid to even open the door? Val chats about all of those social anxieties this week and offers tips on how to quell them.Get more Val at <a href="https://valkleinhans.com/" rel="noopener noreferrer">https://valkleinhans.com/</a>

How to Get Social When You’re Afraid To

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.&nbsp;&nbsp;Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.&nbsp;New episodes drop weekly—let’s live vigorously. &nbsp; &nbsp;Follow @vigorouslypod on Instagram &nbsp;Inquiries: val.kleinhans@gmail.com

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Health & Fitness

Mental Health

Personal Journals

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.    Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.   New episodes drop weekly—let’s live vigorously.    Follow @vigorouslypod on Instagram  Inquiries: val.kleinhans@gmail.com

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How to Get Social When You’re Afraid To

How to Get Social When You’re Afraid To