Developing Young Athletes Network Podcast

How to Get Stronger Without Lifting Weights With a Team Sport


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Attention all coaches! Have you been looking for ways to add a fun activity to your team practices that could improve their strength without lifting weights? Today I have a great game that is guaranteed to be fun for everyone but also is a total body workout that you can add to the end of your practice.

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Developing Young Athletes Network PodcastBy David Edwards

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