How to Get the Best Sleep and Why It's So Important with Samantha Day | Episode 115

Getting good, restful sleep is not only super important for the happiness in our home, but also for the success in our business. Samantha Day is a sleep expert and she is sharing with us all the things about sleep. We talk about topics like how much sleep we need, how to help everyone in our house get the right amount of quality sleep, and how sleep can effect our business! Join me as we discuss this topic that truly effects us all!!! My Guest: Samantha Day On Facebook @samanthadaysleepconsulting On Instagram @samanthadaysleepconsulting Website: samanthadayconsulting.com Show Notes For more information about Creators' Roadmap, the course that helped Samantha transition her business online, go here. For more info on my monthly business coaching group where I teach entrepreneurs how to grow their social media, go here. If you need help with littles ones getting sleep in your house, here is the direct link to Samantha's Immediate Assistance offerings! Email us at [email protected] if you have any questions or inquiries! I have a big goal for reviews on iTunes and I would be so thankful if you would help me out. I love to read reviews in my episodes and share them in my IG stories, so leave a review and send me a screenshot to DMs! @jenniferallwood