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With a draining and unpredictable last few months, you have made a decision that you are ready for a change... but how do you get started? How do you get the fire back to start taking action again? In today's episode I share more about how to reignite the flame AND how to keep it lit for the long term!
Featured Recipe: Bang Bang Shrimp Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
With a draining and unpredictable last few months, you have made a decision that you are ready for a change... but how do you get started? How do you get the fire back to start taking action again? In today's episode I share more about how to reignite the flame AND how to keep it lit for the long term!
Featured Recipe: Bang Bang Shrimp Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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