Meaningful Vitality

How to Get the Most Out of Counseling as a Client


Listen Later

This video helps one to better understand what they can do as a client in order to get the most out of session. There are some practical tools such as finding a therapist, how to participate, and what to expect.

meaningfulvitality.com



References:

Norcross, J. C., & Lambert, M. J. (2018). Psychotherapy relationships that work III. Psychotherapy, 55(4), 303-315. doi: 10.1037/pst0000179American Psychological Association. (2017). How to choose a psychologist. Retrieved from https://www.apa.org/helpcenter/choose-therapistLambert, M. J. (2013). Outcome in psychotherapy: The past and important advances. Psychotherapy, 50(1), 42-51. doi: 10.1037/a0030682Kazdin, A. E. (2017). What I (may have) learned about psychotherapy research and practice over 50 years. American Psychologist, 72(9), 900-911. doi: 10.1037/amp0000149Wampold, B. E., & Imel, Z. E. (2015). The great psychotherapy debate: The evidence for what makes psychotherapy work (2nd ed.). New York, NY: Routledge.Sánchez-Meca, J., Rosa-Alcázar, A. I., Marín-Martínez, F., & Gómez-Conesa, A. (2010). Psychological treatment of panic disorder with or without agoraphobia: A meta-analysis. Clinical Psychology Review, 30(1), 37-50. doi: 10.1016/j.cpr.2009.09.005American Psychological Association. (2021). Self-care for mental health. Retrieved from https://www.apa.org/topics/self-careSubstance Abuse and Mental Health Services Administration. (2021). Finding quality treatment for substance use disorders. Retrieved from https://www.samhsa.gov/find-treatmentNational Alliance on Mental Illness. (2021). Support groups. Retrieved from https://www.nami.org/find-support/support-groupsMeyer, B., Berger, T., Caspar, F., Beevers, C. G., Andersson, G., & Weiss, M. (2009). Effectiveness of a novel integrative online treatment for depression (Deprexis): Randomized controlled trial. Journal of Medical Internet Research, 11(2), e15. doi: 10.2196/jmir.1151

...more
View all episodesView all episodes
Download on the App Store

Meaningful VitalityBy Meaningful Vitality