When it comes to exercise it's one of those things that everyone knows they should be doing it, yet it's one of those things that get pushed to the end of our to-do list. Life can get busy, and while you barely have energy left for the drive home, not a chance you have energy left for a whole workout routine. But it doesnt have to be hard, nor time consuming.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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